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Your routine. Your progress. One day at a time.

Check in, keep track of what you take, and see how you feel over time. Your labs and health history stay connected.

Accounts are by invitation. Public registration is closed. Sign in

Fictional workspace · sample entries, not recommendations

Make Today your starting point.

A short check-in follows the goals you choose, from sleep and energy to activity and symptoms. See progress against your own history as you log.

Mark your scheduled regimen Taken or Skipped, or leave it Not recorded. You can edit earlier entries; as-needed items stay separate.

Your routine, your timing. Choose reminders for your regimen, refills, appointments and labs you already plan to have. Set quiet hours or turn them off.

Fictional check-ins and regimen

Understand your medications and supplements.

Open a medication or supplement to explore how it works, what it’s used for, side effects and interactions. See estimated levels over time when suitable information is available.

Everyday or Advanced. Read plain explanations or explore the same information in more depth.

Medication

Cetirizine

Oral tablet
Try both views

How it works

The explanation, without the jargon.

Cetirizine blocks the effects of histamine, a chemical involved in allergic reactions. This helps relieve symptoms such as sneezing and itching.

Half-life, explained The time it takes for the amount of a substance in the body to fall by half.

Also covers: uses & benefits · side effects · interactions

Interactive example · try Everyday and Advanced

Your daily routine

Your medications. Your supplements.

Keep medications, supplements, doses and schedules together.

Daily schedules, selected weekdays, repeating intervals and as-needed items.

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Your results, connected

Save your results. Follow changes.

Upload a PDF or image, or add results yourself. See saved values over time and bring blood pressure, heart rate and weight into the same view.

Compare results with changes to your routine.

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Your whole picture

Review your records. Prepare questions.

Analyze sends your saved health information to Anthropic to prepare a personal summary and useful follow-up questions. Your account’s monthly analysis allowance applies.

AI interpretations offer possibilities and questions; timing alone does not establish a cause.

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Illustrative preview · fictional records

Your week. Your longer view.

See a weekly recap of check-ins, recorded regimen use, changes and upcoming tasks. Open the entries behind each summary, or search your history and export your records.

After a regimen change, brief follow-ups help you track what matters to you. Subscribers can ask AI about patterns and prepare an appointment brief.

Keep the context. Earlier entries stay connected to the routine recorded at the time.

  • Feb 12, recorded

    Ferritin: 34 ng/mL

    Saved from a lab report

  • Mar 03, recorded

    Supplement routine updated

    A change saved to your regimen

  • Jun 18, recorded

    Ferritin: 58 ng/mL

    A later result, kept alongside the earlier one

Subscriber AI interpretation · example Your ferritin rose between these tests. Your supplement routine changed during that time; these records alone don’t show why it rose.

Fictional timeline · recorded changes and interpretation are distinct

Start small. Build a useful history.

Choose what matters to you. Add more when you need it.

  1. Add your routine

    Record what you take and when, then choose what you want to track.

  2. Check in

    Answer a few questions and record your regimen on Today.

  3. Review your progress

    Compare entries, review your week and find earlier results.

  4. Explore with AI

    Subscribers can request insights or run full Analyze. AI features send relevant saved information to Anthropic with permission. Privacy & data

Open your workspace

Public information · Private drafts stay in your browser

Explore a regimen before signing up

Compare saved evidence, explore timing and collect a draft to review in your private vault.

Try a regimen before signing up

Edit a what-if example here. Nothing is published or sent to AI, and these entries are not treatment instructions.

Opening your device draft…

Common questions

Do these curves predict my measured blood levels?

No. Levels over time are what-if illustrations from a saved model for a specified preparation. They are not a measured concentration or a personalized prediction. When the evidence or preparation is insufficient, no curve is shown.

What do the Four risks scores mean?

These 0–10 reference estimates describe tolerance, physical dependence, withdrawal and abuse potential for the use described in the source. They are not personal probabilities. A low score does not establish safety, and insufficient evidence is not a zero score.

Does changing a timing slider change my treatment?

No. Timing and amount controls change an illustration and a temporary draft only. Options to discuss are rule-based discussion prompts, not instructions to start, stop or change a prescription.

Can I try this before creating an account?

Yes. Explore Everyday and Advanced views and edit a temporary regimen in this browser. Save to your private vault keeps the draft through account setup and places it in your regimen holding area for review.

Free daily tools. More insight with a subscription.

Everyday tools

Free

  • Check-ins, goals and progress charts
  • Regimen checklist, history and follow-ups
  • Optional reminders and weekly numbers
  • Search, standard exports and substance pages

Daily logging and reminders don’t use AI or Analyze runs.

Personal AI insights

$8 / month + applicable tax

  • Two full Analyze runs per paid billing period
  • 20 Today AI insights in any 30 days, including questions and option comparisons.
  • One weekly AI report after three days of check-ins.
  • Download your saved appointment briefs

Only successfully saved reports and insights count.

How the allowances work

20 completed, saved Today AI insights per account in any rolling 30 days. Trend explanations, regimen-change summaries, Ask my history, appointment briefs, questions and option comparisons share this allowance.

One saved weekly AI report per profile and reporting week after at least three answered check-in days. Weekly reports are separate from the 20-insight allowance.

Only completed, saved insights count. Failed requests do not count. Requests still processing temporarily reserve space and are shown separately.

Saved reports remain available if your subscription ends. Subscription terms

Paid plans are not open to the public. View account and billing

Common questions.

What can I add?

Medications, supplements, schedules, lab results, measurements, conditions and health history. Add goals and habits for more context.

Do I need health expertise?

No. Everyday view uses plain explanations. Advanced view adds technical detail. Both use the same records.

How do I get an account?

Access is currently by invitation. An administrator provides your username and password. Account access

What happens when I add something new?

New substance research and uploaded reports may need time to process. The app shows progress; you can return when the information is ready.

What happens to my information?

Saved records require an authorized account. AI features send the relevant information to Anthropic with your permission, including automatic updates after relevant edits. Reports and questions may contain identifying details. Public substance research is shared with other members. Read the Health data privacy notice.

Can it make health decisions for me?

Clareya connects your records, explains possible concerns and suggests options to discuss with a clinician. It does not confirm a new diagnosis or choose a prescription dose.

A clearer picture starts with Today.

A few small entries. A history you can come back to.